A Promise To Myself And You.

This post is my sacred promise to myself and to you that this season I will be showing up like never before.

In a recent post, I spoke about how real the struggle of menopause can be - not just physically, but soulfully. It’s a season that stirs everything and I mean everything. A shedding, a reawakening, a metamorphosis. And for me, it’s also been an invitation to come home to myself in new and deeper ways.

Tracy Absolom19 September 2025menopause, women supporting women, women in midlife, time to bloom, it is your time, midlife magic, midlife awakeningComment

The Art of Letting Go

What I am discovering again and again is just how much I had been holding onto things that no longer supported or celebrated me.

Letting go, isn’t always one big moment. It’s often a quiet decision, repeated daily. Here are a few things I’m consciously releasing:

The Struggle Is Real: Menopause & the Midlife Bloom

No one prepared me for this season - not really.

Yes, I expected the hot flashes. I even knew there might be mood swings, sleepless nights, and a few body changes. Some days, I wake up fine. Other days, I wake up with joint pain - or I have completely forgotten a word mid sentence. Umm, what was I saying oh yeah😉. It's not linear. It’s hormonal jumble with a side of humility.